Cart In this video, Elizabeth April discusses the importance of reprogramming our neural networks and offers insights into how to do so. They explain how trauma can impact our brains neural connections and how neuroplasticity allows us to change these connections. The main method suggested for reprogramming is bringing awareness to our thoughts and behaviors, utilizing the prefrontal cortex as a filter for our actions. Elizabeth April also mentions the potential benefits of plant medicine in clearing out neural pathways. They conclude by mentioning courses they offer to support individuals in reprogramming their brains.
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