Cart In this video, Elizabeth April discusses the challenges and overwhelming emotions that can arise during difficult times and offers advice and solutions for navigating through them. Elizabeth April encourages listeners to take a step back, listen to their emotions, journal about their feelings, and do something for themselves. They emphasize the importance of grounding and remind viewers that they are here for a reason and should not give up.
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I get it EA. It’s called “f-it mode” in all its explicit glory! That “s” word is not in my vocabulary. I have had the times where everything is wrong but nothing is right either and I just have to scream or completely breakdown bawling. It’s so weird and definitely requires release through feeling the emotion(s).
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