In this video, Elizabeth April discusses the concept of karma and how to clear it in the 5D frequency. They explain that karma is an energetic reverberation created by our actions, thoughts, and reactions, and it exists in all dimensions. Elizabeth April suggests two steps to clear karma: not reacting unnecessarily and completing the energetic cycles in our minds. They emphasize taking responsibility, understanding the lessons behind our experiences, and neutralizing the vibration of past events. The goal is to observe and bring closure to energetic reactions in the present moment, reducing the need to address them in the future. Elizabeth April also advises identifying repeated experiences and learning from them. Overall, the video encourages a mindful and objective approach to perception and personal growth.