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Light Codes: 1764
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What techniques do you use to cope with feelings of anxiety or stress? Are there any mindfulness or meditation practices that you find helpful in managing those emotions?
Posted : 13/06/2023 5:18 pm
Light Codes: 2334
For me, the best thing to do is to talk about your feelings to a friend, family member, friends or anyone that you are comfortable sharing how you feel.
Posted : 14/06/2023 8:31 pm
Chin Chin reacted