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Mental Health: What steps do you take to prioritize your mental health and well-being?
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What steps do you take to prioritize your mental health and well-being?
Posted : 06/06/2023 5:59 pm
Mental health is as equally important as being physically healthy. I think the first would be self-care. It involves all the things you do to support your physical, mental, and emotional well-being. And then setting healthy boundaries. Say no if you need to.
Posted : 24/06/2023 5:05 pm
Chin Chin reacted
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