You're Not Dying, You're Just Waking Up: Guided Meditation - Chapter 7 - Elizabeth April

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You’re Not Dying, You’re Just Waking Up: Guided Meditation – Chapter 7

November 2022
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In this video, titled Youre Not Dying Youre Just Waking Up Activity Book & Meditation Collection Chapter 7 FINAL, Elizabeth April guides the viewer through a meditation focused on surrendering to moments of overwhelm and not knowing where to begin. Elizabeth April emphasizes the importance of fully surrendering to these moments without feeling guilty or punishing oneself. The viewer is encouraged to repeat affirmations and embrace the idea that they are exactly where they need to be. The video encourages the viewer to integrate the notion of being productive even in moments of stillness and to trust that they are aligned with their mission. The video concludes with a message of surrender and acceptance for the current state the viewer finds themselves in.