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✨ Hey Starseed, ✨
May is Mental Health Awareness Month, and I want to start this month in a really honest way.
Because if you’ve been feeling overwhelmed lately
If your mind has been racing… 🧠
If everything feels just a little louder than usual 💭
I see you. You are not alone.
So I wanted to share something with you.
My book Your Anxiety is Giving Me Anxiety is 11% off for the month of May, which makes it $19.54 USD right now! ✨
I wrote this for the moments where you’re sitting with your thoughts, trying to understand what you’re feeling without pushing it away or pretending you’re okay.
I know what it’s like to be stuck in your own mind.
And that’s exhausting.
The truth is, you don’t need another quick fix.
You need awareness, clarity, and a way to actually understand what’s going on in your mind so you can start to feel like yourself again! 💜
🌿 A Moment For You
Before you keep reading, take a second with me
Pause ⏸️
Take a slow breath in…
and out 🌬️
Now, gently notice what’s going on in your mind right now.
What’s the thought that keeps repeating?
What’s the feeling underneath it?
Instead of pushing it away, just observe it for a moment
This is something I talk about in Your Anxiety is Giving Me Anxiety 📖
Learning how to step back from your thoughts instead of getting pulled into them. 🧠
You don’t have to follow every thought
You don’t have to react to every feeling
You can create space
Affirmation for you today:
“I am safe to feel, and I am learning to understand my mind with compassion.”
Curious About Safe E.T. Contact? 🧠
🗓️ When: Saturday, April 11th @ 1:00pm-2:00pm PST
Released as a pre-recorded summit experience
Theme: Contact, Communication & Energetic Sovereignty
This month’s experience will be a pre-recorded summit released on my website at the scheduled time
I have astral travelled to the GFL Mothership to connect with members who have important guidance for humanity
I’ll be asking questions like:
👻 How can we tell the difference between contact with benevolent beings and interference from deceptive or lower-dimensional entities?
🤗 How can we initiate or deepen contact with benevolent extraterrestrials safely?
🛸 Does the GFL have protocols for conscious contact and energetic boundaries?
🫡 Are some humans being prepared for public or global contact events?
😴 Are dreamtime and altered states being used as training grounds for contact, missions, or lightwork preparation?
👽 What are the most important tools or practices humans can use now to prepare for direct communication with galactic councils or beings of light?
If you’ve been curious about contact but unsure what’s real or safe, this May GFL Summit will help you navigate it with more confidence. 💫
🚨 Important Note 🚨
There will be no live Zoom this month.
The full recorded summit will be available on my website at 1:00 pm PST / 4:00 pm EST, so you won’t miss anything.
👇 Tap the link below to pre-order your recording today!! 👇
💜 Coming Back To Yourself
This month is about becoming more aware
More aware of your thoughts
More aware of your patterns
More aware of what you need
And giving yourself the support you deserve.
If there’s one thing I encourage you to do this month, it’s this:
Choose Yourself 🤍
By