Cart In this video, Elizabeth April discusses the concept of mind hacking and how it can help us overcome negative patterns and traumas. They explain the cycle of thought, memory, emotion, and reaction that keeps us stuck in repetitive patterns. Elizabeth April emphasizes the importance of neutralizing emotional reactions and suggests techniques for doing so, such as objective observation and repeated focus on painful memories. They also discuss the illusion of physical sensation and the power of perception. The video encourages viewers to release emotional baggage and create space for new experiences, ultimately leading to a transmutation of reality.
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