The video is an update on the Mandela Effect, discussing the shifting of dimensions and the impact it has on individuals, animals, and the planet. Elizabeth April highlights the importance of conscious awareness and making choices aligned with higher vibrational frequencies. They also mention that certain structures and foundations in life may collapse during this transition. The timeline for the shift is undetermined, but Elizabeth April senses a closure energy in September and anticipates new beginnings in the spring and fall. Overall, the video emphasizes the power of choice and encourages viewers to be aware of the dimension they are existing in.