In this video, Elizabeth April discusses various topics related to ascension and spiritual awakening. They talk about the symptoms of ascension, such as exhaustion, nausea, and headaches, and how these symptoms are related to the shifting energies on the planet. Elizabeth April also shares a message from the galactic Federation, highlighting the importance of staying calm, listening to intuition, and finding peace before taking action. They also mention the suppression and control attempts on Earth and encourage viewers to remember their purpose and the positive impact they can make on the planet.