In this video, Elizabeth April discusses the two main aspects of being human: the physical body and the soul. She explains that the physical body is an experiment by highly intelligent interdimensional beings, and that our bodies have been genetically modified by different interdimensional beings. Elizabeth also differentiates between the human soul and the cosmic soul, explaining that some people on the planet are human souls who came specifically for 3D lessons, while others are cosmic souls who came to raise the vibration and contribute to humanity. She encourages viewers to embrace being human, create a bucket list, and appreciate the simplicity and experiences of being in a physical body.