You're Not Dying, You're Just Waking Up: Guided Meditation - Chapter 8 - Elizabeth April

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You’re Not Dying, You’re Just Waking Up: Guided Meditation – Chapter 8

November 2022
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This video is titled Youre Not Dying Youre Just Waking Up Activity Book & Meditation Collection Chapter 8 FINAL. It is a guided meditation that encourages the viewer to find a comfortable position and focus on their breath. The meditation explores the process of awakening and dealing with difficult emotions, emphasizing the importance of being present and trusting in the journey. It encourages self-expression and reminds viewers that they are worthy of love and peace. The video also mentions the benefits of meditation outside of the practice itself.