You're Not Dying, You're Just Waking Up: Guided Meditation - Chapter 3 - Elizabeth April

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You’re Not Dying, You’re Just Waking Up: Guided Meditation – Chapter 3

November 2022
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This video is a guided meditation and activity book chapter focused on overcoming anxiety and embracing personal power. It encourages viewers to observe their anxiety objectively and choose to perceive it as excitement instead. The video aims to help individuals regain control over their emotions and live their best lives.