You're Not Dying, You're Just Waking Up: Guided Meditation - Chapter 12 - Elizabeth April

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You’re Not Dying, You’re Just Waking Up: Guided Meditation – Chapter 12

November 2022
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The video is titled Youre Not Dying Youre Just Waking Up Activity Book & Meditation Collection Chapter 12 FINAL. It is a guided meditation that focuses on letting go of negative energy and finding balance. Elizabeth April leads the viewer through deep relaxation, awareness of the body and senses, and reminds them to love and appreciate both their consciousness and their human experience. The video emphasizes the importance of finding inner balance and gratitude.