In this video titled Universal & Dimensional Lessons, Elizabeth April discusses the concept of lessons in the context of conscious awakening. She explains that each person is going through specific lessons in their lifetime and that different dimensions have distinct lessons to learn. Elizabeth emphasizes the importance of actively learning these lessons to progress spiritually. She mentions examples like grief, attachment, and finding balance as common lessons in the third dimension. Overall, Elizabeth encourages viewers to be aware of their own challenges in order to understand and learn their individual lessons.