In this video, Elizabeth April discusses the importance of quieting the mind and non-reaction in order to connect with our spirit guides. They highlight the natural telepathic abilities we possess and explain that our spirit guides are always communicating with us. Elizabeth April emphasizes the need to listen and let go of control in order to receive messages from our guides. They also provide insights on different ways spirit guides can communicate, such as through feelings, divine synchronicities, and dreams. Elizabeth April encourages viewers to practice being present and aware of the subtle signs and messages from their guides.