In this video, Elizabeth April discusses the recent spike in the Schumann Resonance, which has reached 98 Hertz. They explain the impact of this spike on individuals and offer advice on how to navigate the energy. They emphasize the importance of listening to oneself, incorporating new elements into daily routines, and staying hydrated. Elizabeth April encourages viewers to surrender to their emotions and triggers, rather than resisting them. They also underscore the significance of being part of the awakening process and express pride in those who are aligned with the truth. The video concludes with Elizabeth April playing a musical instrument and sending positive vibes to the audience