In this video titled Q&A: 5D Space/Time Bending, Elizabeth April discusses various concepts related to bending space and time, glitches in the matrix, and shifting between parallel realities. They answer questions from viewers about topics such as staying grounded in the 5th dimension while connected to loved ones in 3D, the ability to change the past, advice from future selves, and the connection between quantum physics and other dimensions. Elizabeth April emphasizes the importance of being present in the moment, making intentional choices, and believing in ones own power to create their desired reality. Overall, the video explores the idea of navigating different dimensions and realities and encourages viewers to embrace their own abilities and potential.