Morning Movement Meditation

  • July 2021

Get your day started right with this morning movement meditation. A few minutes of mindfulness can help you center yourself and focus on the tasks ahead.

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Aims
Aims
12/11/2022 12:49 pm

I loved this! Thank you EA (and Bashar!), I will incorporate this into my day now – I made notes!

Lyn
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Lyn
09/19/2023 3:58 am
Reply to  Aims

Yay!!! 😊πŸ₯°

Chadwick
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Chadwick
09/03/2023 5:45 pm

Love these movements! Thank you so much for sharing ❀️😊

Lyn
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Lyn
09/19/2023 3:58 am
Reply to  Chadwick

Thank you so much for being here😊

Chin Chin
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Chin Chin
09/18/2023 8:59 pm
Reply to  Chadwick

Love this!! 😍😍

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