In this video, Elizabeth April discusses the Lionsgate portal and its effects on energy and emotions. They describe their personal experiences and symptoms during this time and emphasize the importance of self-reflection and surrendering to the energy. Elizabeth April also touches on the concept of channeling and offers insights from the galactic Federation regarding the cosmic energy shift. They advise being mindful of polarity and intention during this period and suggest setting intentions and manifesting what one desires. The video concludes with a reminder to be patient and gentle with oneself and others during this intense energetic period.