In this video, Elizabeth April discusses the concept of harmony versus disharmony in ones life. They emphasize that every aspect of ones reality is either harmonious or disharmonious, and it is up to the individual to take responsibility and make choices that align with harmony. Elizabeth April encourages viewers to appreciate and let go of disharmonious aspects of their lives, as well as to recognize their own power in creating a harmonious reality. They also provide an exercise for viewers to identify disharmonious and harmonious elements in their lives. Overall, the video emphasizes the importance of conscious decision-making and taking ownership of ones reality.