How To Navigate Energy

  • January 2022

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In this video, the creator talks about the importance of navigating energy in 2022. They discuss the concept of connecting and disconnecting from energies, objects, and experiences. The creator suggests being present and objective in order to find a balance between attachment and detachment. They also recommend visualizing and confronting triggers to achieve neutrality. The video emphasizes the idea of experiencing various aspects of life without rigid expectations.

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