The video is a message to starseeds from someone who channels the Galactic Federation. It discusses the power of trigger words like Galactic Federation to awaken awareness of ones soul contracts. It also talks about experiencing physical pain as a result of DNA activations and memory extraction, which is said to be part of spiritual growth and ascension. The video encourages viewers to let go of past traumas and attachments and embrace their ability to access infinite knowledge and wisdom. It concludes with a call to embrace ones role as a representative of the Galactic Federation and hold a high frequency.