In this video, Elizabeth April discusses the difference between spirituality and religion. She explains that while religion is an organized institution with rules to follow, spirituality is a belief system that there is something more than the physical world. Elizabeth also shares her perspective on God, stating that she sees God as a source energy that is present in all living things, rather than a man in the sky. She emphasizes that we are responsible for our own lives and the creation of our reality. Overall, the video aims to define and separate the concepts of religion and spirituality while encouraging individuals to embrace their own power as creators of their reality.