In this video, Elizabeth April discusses the energy and themes of December 2021. They highlight the importance of recognizing and documenting old habits and patterns that no longer serve us. Elizabeth April mentions that December may involve a lot of back and forth, as we navigate the recognition of what needs to change. They also mention the significance of December 21st as a portal activation, with energies rapidly shifting and forcing us to raise our frequency. Elizabeth April advises staying aware, preparing for emotional reactions, and utilizing tools to navigate the chaotic energy of December. They encourage viewers to navigate their fear and anchor themselves in the fifth dimension frequency.