How to Overcome Addictions 

  • June 2023

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In this video, Elizabeth April shares advice on how to overcome addictions. They discuss different types of addictions, including social media, shopping, and food, and explain that addictions are often coping mechanisms for unresolved issues. The key to overcoming addictions is finding true, authentic happiness through self-awareness, self-regulation, and focusing on real, fulfilling experiences and connections. Elizabeth April also emphasizes the importance of loving oneself and avoiding resentment towards addictive behaviors.

63 thoughts on “How to Overcome Addictions 

  1. I loved this. I also never leave the house. I’m a sag sun and moon, Virgo rising. So it may look like I’m not a homebody, BUT I got 6 planets in the 4H. I live and breathe home. 💜 I’ve been able to break away from social media and media in general but there’s some musicians that I have a hard time letting go, knowing they are of low vibration. It’s the music I struggle with.

  2. I am in a food addiction that I am trying to let go of. Today I felt such a heavy depression that feels like a death energy and the only way I could get out of bed was go get some food. It was the first food I had today but it was a carb and the wrong thing for me to eat and it led to eating more than I would have liked. I don’t feel my issues of depression and death energy is anything a doctor or therapist can help me with. Do I just need to feel this energy and not do anything. It would have been great to go for a walk and change my vibration, but I wasn’t able to. I just don’t know how to deal with it, it is very very heavy and I just found myself feeling what the hell did i sign up for when i came here, to feel this feeling that feels too overpowering for me to change it. Do I need to just allow it and not try to raise my vibe?

  3. Social media addiction ✅Junk food✅. smoke a bit too much cannabis at times✅I I allow myself this cause I was an alcoholic for 30 years (stopped 19 years ago)
    Attachments huh! I Am totally in this pattern. Old soul for sure. Off/awkward/difficult world✅drugs(old habits)✅Amazon shopping✅coping mechanisms, huh. Gotta find my own authentic happiness. Breathe first. Ok. Better. 🚫viral videos! These all make me feel better. I rewarded my kids with $$$. Oops. Finding happiness now in the present moment. Joy/love/peace/respect/integrity. Letting go of these stupid thoughts that don’t help me or advance me. Noticing life is KEY. Be present & NOTICE STUFF! If you love it, yay dopamine! If I notice shit stuff, I let it go! I love you EA cause of your mission. You rock for helping us all! Thank you!❤️❤️❤️❤️

  4. Loved this! U r amazing EA! U say it perfectly. I’m screaming it “I LOVE MYSELF!!” I do struggle daily with addictions and not being happy but I’m sick of it. I’m ready to get out of my bad relationship and BE happy and love myself, and stop resenting myself and beating myself up. THANK YOU!!!❤️❤️

  5. Great timing on this video! Felt the need to break all my addictions this month… it felt easy and supported to do so… when in the past had been difficult. 🙏 replaced the addictions with things that truly make me feel good. More excercise, meditations, etc

  6. Thank you Elizabeth I need this, I’m 48 I’ve been doing spiritual knowledge / channeling for more than 20 years and meanwhile I’ve always been addicted to all kinds of drugs. had a bad accident and what I still do is smoke weed, which I’m ashamed of now. But it seems like I don’t want to let go. in my meditations I go deep. and I recently found out that I experience everything in quantum but unclear it looks like a radio button that rotates with all kinds of frequencies in me. I think it’s from smoking. so for me there is really work to be done now. because I don’t want to miss the new earth frequency greetings from a starseed xx

    1. New abilities take time to develop I smoke weed and being an air sign it seems to help me connect with mother earth, Gaia.im not 100%sure though doesn’t seem to affect any of my physic abilities. Maybe try taking a hike in the woods if you can get to a flowing river, try meditation after smoking in this environment it might amplify your connection. I can pull memories clear as day from kindergarten 4 years old or a year later.ive been smoking weed since 17 I will be 47 October 14th

  7. This is great info. Thank you for posting. Please consider doing a part two for partners of addicts who struggle to maintain a high vibration while their parter spirals with their addiction.

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