In this video, Elizabeth April discusses the concept of the higher self and how to connect with it. She explains that the higher self is essentially our soul on another plane or dimension, possibly representing future versions of ourselves. Elizabeth shares her personal experience of consciously connecting with her higher self after being abducted. She suggests asking questions and doing research to gain a deeper understanding of our higher selves and other interdimensional species. Elizabeth provides tips on connecting with the higher self, including using tools like tarot cards and crystals. She concludes by reminding viewers that they are their higher selves.