In this video, Elizabeth April discusses the concepts of 3D and 5D vibrations and how they relate to our experiences and perceptions. They explain the importance of transmuting collective fear and offering guidance on how to do so. Elizabeth April also introduces the concept of memory linking and how it affects our ability to transition into 5D memory. They discuss the symptoms and feelings associated with being in 3D and 5D, emphasizing the importance of being present and maintaining a carefree and trusting mindset in 5D. The video concludes with a reminder to reprogram our autopilot and align our thoughts and actions for a higher vibration