In this video titled Awakeners Download 2022 – Learning from Toxicity, Elizabeth April discusses the importance of recognizing toxicity in our lives and how it affects our well-being. They provide examples of toxic people, toxic food, toxic identities, and other aspects of life that may not align with our highest vibration. Elizabeth April suggests creating T-charts to identify what aligns and what doesnt in different categories of our lives. The video encourages self-reflection and taking action to release toxicity for spiritual ascension.