In this video, Elizabeth April talks about the concept of memory from a spiritual perspective. She explains that memory is created by neurological reactions in the brain and that the most vivid memories are formed when we react strongly to a situation. However, as we ascend to higher vibrational frequencies, we react less to this reality and create fewer conscious memories. Despite this, our consciousness stores all the memories from this lifetime and past lifetimes. Elizabeth believes that losing our physical memories is actually a beautiful thing because it allows us to hop into other realities. She emphasizes that we can access any memory instantaneously through our consciousness. By quieting our minds and detaching from attachment to memories, we can experience life more fully.