Are You Feeling Shitty? Triggers - Reaction How To Overcome - Elizabeth April

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Are You Feeling Shitty? Triggers – Reaction How To Overcome

July 2021
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In this video titled Are You Feeling Shitty? Triggers – Reaction How To Overcome, Elizabeth April discusses the experience of feeling triggered, anxious, restless, and low vibrational. They explore the idea that these feelings are not individual, but rather influenced by the collective consciousness. Elizabeth April suggests visualizing a protective bubble of white light and setting the intention that only aligned vibrations affect ones own vibration. They also discuss the challenges faced by empaths and the importance of maintaining healthy boundaries. Overall, the message is to acknowledge and allow these feelings, but also to protect oneself and not take on the negativity of others.