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Two Books. One Mission: Awaken, Heal & Transform
Step Into Your Power
Rethink Anxiety. Rewrite Your Life.
I wrote Your Anxiety Is Giving Me Anxiety to be the support I wish I had during my toughest moments. If you’ve ever felt overwhelmed, out of control, or stuck in a spiral, this book is here to sit with you in that space and show you a way forward. I’ll walk you through simple, practical tools to calm your system, understand what your anxiety is trying to tell you, and turn that energy into something that actually moves you closer to peace.
Your New Way Forward
Step Into Your Awakening
When You’re Ready for the Next Chapter
Awakening isn’t always gentle. It can be messy, emotional, and downright uncomfortable. But you don’t have to go through it alone. This book will walk with you through each stage of the process, give you tools to navigate the ups and downs, and inspire you to create a life that actually feels like yours. Most of all, it reminds you that everything you’re experiencing is leading you closer to your true self.
Your Next Step Starts Here
Who I Am
Why I Wrote These Books
Both awakening and anxiety have been huge parts of my own journey. I wrote Your Anxiety Is Giving Me Anxiety to offer the understanding and tools I wish I had when anxiety felt like it was running my life. I wrote You’re Not Dying, You’re Just Waking Up to guide you through the wild and transformative process of awakening. These books come straight from my heart and are here to remind you that you are powerful, supported, and never alone on this path.
Your Next Step Starts Here
Your Anxiety is Giving Me Anxiety
Turn anxious energy into clarity.
Learn to read anxiety as a message and not a flaw. Inside, you will find nervous system resets, clear reframes, and simple practices that help you move from spiralling to steady. Use it in the moment and build a kinder relationship with yourself.
- Decode what your anxiety is saying
- Calm your body fast
- Act from clarity, not fear
You’re Not Dying, You’re Just Waking Up
Make sense of your awakening.
Make sense of the shifts that pull you out of the old you. Walk through the stages of awakening with validation, practices, and prompts that help you integrate truth and live from alignment. This is your companion from confusion to clarity.
- Understand each stage of awakening
- Find language for what you feel
- Turn insight into daily alignment
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