The situation you’re inquiring about will be healed or improved through your willingness to release old, stored anger. You may not even be consciously aware that you’ve been holding on to resentment. Your anger may show up in subtle ways such as high blood pressure, addictions, insomnia, or moodiness. Wouldn’t it feel great to have stable moods and more control over your health?
Forgiveness isn’t the same as saying that the actions of others were justified or acceptable. Instead, forgiveness is a statement of self-empowerment You choose to detoxify yourself of all stored anger and other negative energies. After all, when you hang on to anger, it only hurts you and not the other person.
To heal this situation, be aware that the meditation and introspection are important practices that can help you. See that your anger is merely a transient feeling, like a dark cloud floating across the sky. Recognize that the source comes from a past life, and let it go. Forgiveness is cathartic and profoundly healing, Free yourself from negative and harmful emotions.
