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sleep nap and astral travel

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AVATAR OF ARTISTSCRIBE369
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I went to sleep last night but woke up an hour or so later but felt like I slept for hours. then I went back to bed. did I astral travel I just don't recal being anywhere?!!?!?!??!

 
Posted : 08/07/2023 9:59 am
Nick Quinn reacted
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@artistscribe369 Hey:) Potentially. We don’t always remember our astral travel experiences. Typically they will happen right before we enter the dream state. Like lucid dreaming. Then you can take control of the astral similar to how you can take control of a lucid dream. Have you experienced lucid dreaming where you had some control of the “dream”?

 
Posted : 08/07/2023 10:04 am
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@artistscribe369 You might want to watch EA's video on how to control your dreams. Here's the link: https://elizabethapril.com/video-post/lucid-dreams-how-to-control-your-dreams-ea043/

 
Posted : 10/07/2023 5:38 pm