How to heal PTSD?
 
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How to heal PTSD?

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AVATAR OF JESSICA
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I recently overheard somebody say it take 1-2 moments to get traumatized and it shouldn't take 1-2 decades to heal the trauma. Traditionally PTSD used to be addressed via medications and traditional therapy with very little relief. Now a days there is a lot more information and modalities that help heal PTSD/trauma. Although we are making major breakthroughs, I wonder what the GFL has to say in regards to healing PTSD? What are some practical tools/techniques we can utilize that we aren't already to actually heal PTSD/severe trauma? Thank you!

This topic was modified 12 months ago by Jessica
 
Posted : 07/11/2023 10:07 pm
Emma O reacted
AVATAR OF ARKIE M.
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@jessicafuentes1995 There is the 3D solution called EMDR, you can visit an official therapist. If you want to try the 5D approach, watch EA video on life hacking in June / July this year. Be sure when you return to the traumatic event to bring reassuring and loving, healing thoughts. Maybe you could do both methods.

https://elizabethapril.com/video-post/youtube-live-monday-july-10-2023/

 
Posted : 07/11/2023 10:16 pm
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@jessicafuentes1995 Thank you for bringing this topic!

 
Posted : 08/11/2023 6:43 am
AVATAR OF MARIE GUERDIN
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EMDR works very well, it is not 5D, but is is VERY efficient!

 
Posted : 08/11/2023 10:37 am