Cart This video is a meditation activity book and collection that guides viewers to relax and be present in the moment. It encourages finding a comfortable space and letting go of chaos and tension. The narrator prompts self-observation and awareness of daily routines and habits, while emphasizing the importance of being okay with confusion and being on autopilot. The video encourages letting go of attachments and embracing ones true essence. The narrator emphasizes that all the answers are already within oneself and encourages integration of the presented information. The video concludes with a gentle return to the present moment and a reminder of the viewers beauty and power.
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You’re Not Dying, You’re Just Waking Up: Guided Meditation – Chapter 1
- November 2022
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