You're Not Dying, You're Just Waking Up: Integration Meditation - Elizabeth April

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You’re Not Dying, You’re Just Waking Up: Integration Meditation

November 2022
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Summary: The video titled Integration Meditation guides viewers through a meditation practice to integrate information and unlock new possibilities. Participants are encouraged to quiet their minds, visualize the information as a key, and feel its integration within their light and physical bodies. The meditation emphasizes accessing limitless possibilities and creating ones own reality, ultimately leading to radiance and gratitude.