This video is a guided meditation and activity book focused on embracing change and personal growth. The narrator guides viewers through a relaxation exercise, encouraging them to let go of negative thoughts and emotions. They emphasize the importance of observing and surrendering to change, and affirm that change is ultimately beneficial. The video ends with a reminder of the viewers divine guidance and potential for opportunity.
You’re Not Dying, You’re Just Waking Up: Guided Meditation – Chapter 10
- November 2022
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