Cart In this video, Elizabeth April discusses the concept of upgrades that many people are experiencing at both physical and vibrational levels. They highlight the symptoms and challenges associated with these upgrades, such as exhaustion, overwhelm, hitting a wall, and repeated cycles. Elizabeth April provides advice on how to navigate these upgrades, including creating healthy boundaries, listening to oneself, and grounding. They also mention the Heal the Grid workshop and the benefits of joining the cosmic society membership.
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