In this video, Elizabeth April discusses the importance of balancing our spiritual and physical selves. They emphasize that being fully connected and psychic is not the only truth, and that we must first master our physical and emotional existence before entering into a higher vibrational state. Elizabeth April also addresses the dangers of spiritual ego and the need for self-love and acceptance in our current state. Overall, the video encourages viewers to let go of attachments, face their emotions, and create space for growth and transformation.