In this video, Elizabeth April discusses the energy of October 2023, indicating that it may bring a feeling of slowing down and a need for recalibration. They suggest embracing this slower pace or making different choices to shift the energy. Elizabeth April also encourages self-reflection, self-care, and connecting with ones inner child through creative expression. They also mention upcoming events and activities, inviting viewers to participate. The video ends with a message of being prepared for the future and bidding farewell in anticipation of the new Earth frequency.