In this video, Elizabeth April discusses her personal journey of awakening to her psychic abilities and connection to higher realms. She talks about the importance of past life regression in her own awakening process and how it can help individuals understand their current life experiences. Elizabeth also shares insights on the current shifts happening on the planet, the significance of holding a high frequency, and the importance of balancing our spiritual and human aspects. She provides guidance on navigating 3D and 5D relationships and shares her perspectives on free will, destiny, and soul contracts. Throughout the video, she emphasizes the importance of self-awareness, compassion, and discernment in our spiritual journeys.