In this video, Elizabeth April discusses the concept of healing the physical body. They explain that sickness can be a way for the body to recalibrate and upgrade itself. Elizabeth April emphasizes the importance of recognizing the areas in our body that tend to get sick first, as it can be a sign of overdoing or giving too much. They also highlight the power of directing and communicating with our bodies for healing purposes. Additionally, Elizabeth April shares their belief in both Western and Eastern medicine and emphasizes the importance of self-care and listening to our bodies needs.