In this video, Elizabeth April discusses the different layers of reality, including physical, emotional, and conscious states. They explain that during times of awakening and change, it is important to take back control of these layers and make conscious choices. Elizabeth April urges viewers to discern their own emotions from the collective fear and encourages them to embrace this time as an opportunity for growth and expansion. Overall, the video emphasizes the importance of navigating the changing reality and loving oneself in every layer.