In this video, Elizabeth April discusses DNA activations, cosmic disclosure, and energetic upgrades. They talk about the importance of letting go of fear, changing autopilot programming, and finding neutrality. Elizabeth April also mentions the significance of cosmic connections and individual disclosure with interdimensional beings. They provide three steps for receiving upgrades and emphasize the need to go within and make conscious choices. The video ends with gratitude and a reminder to stay informed but not get consumed by fear.