In this video, Elizabeth April explores the connection between vegetarianism/veganism and spirituality. They discuss how many spiritual individuals choose to avoid meat for personal and planetary reasons, emphasizing that this dietary choice benefits both human health and the well-being of conscious life forms. Elizabeth April also addresses the debate surrounding the consciousness of animals and plants, stating that while both are conscious, plants are here to sustain humans. They share personal experiences of increased energy and clarity after giving up meat and highlight the importance of making dietary changes for the sake of the planet. The video concludes with a recommendation for the documentary Conspiracy and encourages viewers to choose vegetarian substitutes for meat.