In this video, Elizabeth April discusses the concepts of bending space and time in the context of the quantum world. They explain that everything in our reality is in a constant state of movement and change, and that our observations and beliefs can influence the physical state of objects and reality itself. Elizabeth April shares personal experiences with glitches in the matrix and time manipulation. They also discuss the Mandela effect and how our beliefs and expectations play a role in shaping our reality. The video concludes with instructions on how to tap into quantum states and control our reality.