Outer Body Experiences: Recommendations of Out of Body

Hi Elizabeth,

I was never spiritual until about a year ago and I just turned 40 in April.  After a crazy life so far and many tramas and after a fairly recent breakup with a girl I now believe is a reptilian I decided to dig into my spirituality. I always felt different than everyone I've ever met in ways I can't explain, most of them were good ways, feeling quicker, sharper, more advanced when there was no reason for it. 

Anyway I just discovered how to put myself into sleep paralysis and get my soul out of my body about a month ago. Ive been out a few times, mainly in my own dimentional spaces so far b/c I was trying to get used to it.  I havent taken a portal anywhere or met any dead relatives or even any other beings yet but I would imagine as I go along I will be doing those things all the time. 

Can you recommend a few good intentions to set when I get out of my body or any places to go or any beings to ask to see?

Thanks!

Brad S.