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How do we meditate correctly

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AVATAR OF WAYNE ROUGHAN
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I would like to ask the GFL how do we meditate correctly

For some this is as easy as breathing, others may not have done it all their lives (a bit like how do we pray correctly)

What are the fine points

What are the dos and don’ts

How and when do we introduce an intension

What are the “hallmarks” of a successful meditation

How do we know when to stop …

Thankyou

This topic was modified 4 months ago by Wayne Roughan
 
Posted : 08/07/2024 9:24 am
AVATAR OF ELISE OGRADY
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@wayneroughan Just wanted to say I think these are valid questions.  Also, I think it would be interesting to hear input from the Galactic Federation.  I just thought of something.  Do they meditate there on their ship?  What techniques do they use.  Anyway, thank you for asking.

 
Posted : 08/07/2024 12:48 pm
AVATAR OF WAYNE ROUGHAN
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@elise-2 Thank you elise, good questions.

 
Posted : 08/07/2024 3:08 pm
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AVATAR OF LYN
 Lyn
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@wayneroughan Good questions!

 
Posted : 09/07/2024 1:15 am
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