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Shakes when waking up

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(@dianaobniski)
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Hi! Sometimes when I wake up, usually from a nap, my heart will be beating extremely shallow and fast, my hands will feel like they're super light and uneasy, and I'll have anxiety. This is only for the first minute or two after waking up. I don't suffer from anxiety normally, what could this be?

 
Posted : 08/03/2023 11:27 pm
EA and Kyla Rose reacted